My last post (which was far too long ago) talked about how Kat and I are trying to reduce the sweets we consume, and I figured I should provide a little update.

It’s actually going well, which surprises me a bit. It’s become quite easy, well, at least until I got past the first week. I found avoidance to be the best solution early on, but now I can tempt myself without falling victim to the sweet sugar, like the bakery we used to stop in at when we went for walks. I would get this delicious apple square there, and while I still crave it, I can safely walk past without needing to stop in and get one. I’d also buy donuts at Safeway every time I’d go to pick something up. I’d eat them in the parking lot so Kat wouldn’t find out (I came clean about this, so I can safely blog about it), but now I can walk through the bakery section without looking at the wall of sugar.

Neither of us has completely cut sugar, but we didn’t set out to do that, either. I’ll still enjoy a small piece of quality chocolate (and by small, I mean 1/10th of a 49g chocolate bar), and we’ll get a dessert if we’re out at a nice restaurant (which is rare these days), but my daily sugar craving is gone.

Do you have anything you’re trying to cut down on, and if so, how’s it turning out for you?

I have a sweet tooth. Actually, that’s incorrect; I have a sweet mouth. I love the sugary taste of sweet treats; cookies, cakes, syrups, and chocolate… ohhhhh how I love chocolate. But things are changing… I’m trying to cut down.

Kat and I are trying to become healthier as a family, both for ourselves, and for Broderick. We don’t want him growing up exposed to tons of sweets, so we’re cutting things down now. Kat was really the one to start this, and I agreed to it initially to be supportive, but now I’m making the conscious effort to cut down as well. When she first started trying to reduce the sugar in the house, I was fairly good, not bringing stuff into the house that would tempt her, but now I’m not even going after sweets outside the house when she’s not around.

Now I’m not saying I’m going to completely cut sweet treats out of my life, but I won’t have as much. We’ve both agreed that anything we do have around should be homemade, and hopefully with reduced sugar (and natural sugar, like sugar cane, when sugar is used). Homemade cookies, brownies, or pies will be better for us than things bought in stores because we know exactly what’s going into it, and it’ll be more of a treat.

I think it’s been about a week since I started this, and I feel good. It’s hard, but the cravings are slowly going away. I can do this…

Let me start by saying that I’m absolutely livid right now… So, earlier tonight one of my favourite Edmonton tweeters, Constable Power with the Edmonton Police, posted this tweet:

He’s part of a recruitment program with the Edmonton Police where officers tweet what they go through while on shift. Yes, there are other officers that tweet as part of the program, but I’d say Cst. Power tweets 10 tweets to every 1 tweet that the other officers put out there COMBINED. I’ve engaged him in interesting conversations at 2 am after he’s posted something interesting during his shift. I’ve never met him, and I doubt I ever will, but I enjoy following his tweets while he’s on shift. He’s never given away confidential information, and often tweets about things long after they’ve occurred.

So the other day (July 29, to be exact), he tweeted this:

It’s him looking down the barrel of his gun during an armed standoff. It was posted at 8:30 pm, long after the standoff had been resolved. When was the photo taken? No one knows, but it’s an interesting glimpse into what he encountered on his shift. The thing about policing is that you don’t have a “normal” day, ever. You have no idea what you’ll encounter when you show up for shift, and that’s what draws some to the job. I spent 2 years as a volunteer with the Edmonton Police, so I have a better understanding of what they go through than the average person. I worked behind the counter at a community station, assisting the officers in writing up reports, usually from people that came in to report an accident, or a theft. It was great, and if I had the time I’d volunteer again.

So, why am I livid? CTV Edmonton decided this tweet was news, or rather they would make it news. They aired a story on the 6:00 news, and posted it online with the headline:

Reaction to picture tweeted by EPS officer mixed

The nice thing about Twitter is that you can go and read what others have said to someone. So that’s what I did. I counted 30 tweets in response to the photo, and two people showed any kind of concern over it, responding with “Do u think that taking ur eyes off the residence to pull out ur cell phone and take a picture was wise”, and the other a mocking tweet. Cst Power responded with “It was long over then. You can rest assured I won’t be getting killed over a picture.” So, an officer takes a photo looking down his gun AFTER the situation had been resolved, and it’s turned into a news story by CTV. They took this tweet to the streets of Edmonton to ask for reaction from people. Of course they got a few people who took issue with it, but you’d find people that take issue with almost anything depending on how the question was phrased. I’m almost certain the CTV reporter didn’t say, “Do you have a problem with an officer taking a picture of his gun after an armed standoff has been concluded peacefully?”

I have a big problem with this story, and CTV deciding to run it. This is a case of a media outlet creating the story, not reporting on it. There was NO mixed reaction to the photo. There was one question about it, which was promptly answered. Everyone else was happy the situation was resolved peacefully, thought it was a cool gun, or were amazed by what an officer has to deal with.

The Edmonton Police realizes the power of Twitter, and is using it to engage people in a positive manner. Cst Power is a public face for the organization, followed by over 3,000 people, some of which the EPS hopes will be inspired to join the ranks of the men and women that protect our city. This manufactured CTV story has done a few things, all of which are negative. It’s taken a non-event and twisted it into some kind of story, but more importantly it’s dragging the name of an officer into a controversy he shouldn’t be involved in. Cst Power posted other tweets later, which I’ve edited into the following:

My voluntary participation in this project has been primarily on my own time, and as such, this is not worth the headache. I will continue to try and answer your police / recruiting questions in addition to posting #JoinEPS or EPS releases. I sincerely thank all of you for your participation and support over the last 2 years. Please continue it with our other Twitter members. I hope I’ve accomplished what I came here to do, which was inspire people to become Police Officers & educate you on what we do. Thanks all.

Sincerely appreciate the overwhelming support. Ill try to explain my position: There is no question that I took an official police account into new territory. My goal was (is) to provide a first hand glimpse into the careers of the Police you see every day & not the media release, TV Show or 6pm news cast that doesn’t necessarily represent Policing. With that comes bad press. One bad story can destroy a police officers career even if it is unfounded. The point is, what about the next one? Or the next? I am taking that into consideration as I decide where I go from here. I have no less then 22 years left to serve, and I’d like to see them through. Hopefully I’ve explained my predicament. We’ve done a lot of good I think and I’d like to see the EPS continue this trend, even if I cant.

His position is very clear. Why put his professional career on the line for an optional thing designed to get people interested in policing? Why should he risk being smeared by some idiot journalist looking to make up a story?

I’m disgusted by the “story” Amanda Anderson at CTV cooked up. It had absolutely no place being broadcast, or put online. You’ve jeopardized a project that EPS has been working at for a couple of years, and tarnished the reputation of an officer. Shame on you, CTV, shame on you. Don’t invent the news, report on it.

You can bet I’ll be writing a letter (a real, physical letter) to CTV tomorrow. They can’t undo what’s been done, but they can make sure it never happens again.

P.S. Please forgive any spelling or grammatical errors, but I don’t feel like proofing this before posting it (and I need to get some sleep).

People will search long and hard for the perfect property to buy, whether it’s a condo, or a house, but there’s always one thing you can’t control, and that’s who your neighbours are.

I remember having great neighbours when I was a kid growing up in Ottewell, in the East part of  Edmonton. The neighbours to our South would give us apples from their tree, and we’d laugh and play with their dog across our front lawns. The neighbours to the North were 3 boys and 1 girl, all older than us, but all very “cool.” They were a hockey family, with all 3 of the boys playing professionally, and the youngest was drafted second overall in one of the NHL drafts (he went after Mats Sundin, and before Scott Thornton, but sadly didn’t have a long career). The three boys across the alley would babysit us (my brother and I put them through hell). We also knew most of the people up and down the block, and my parents still keep in touch with some of them. They were all great neighbours.

Our next long-term house was out in the suburbs, and it was a drastic change from our house in Ottewell. Our next-door neighbours were a pain-in-the-butt; they called bylaw on us for having gravel that was partially on the road (it was dropped off for landscaping, and was there for 2 days before being used), and reported us because we pushed some snow onto the road. Seriously? Neither of those impacted the ability to enjoy their property at all, and since it was a cul-de-sac, it didn’t impede the flow of traffic. We hardly knew our other neighbours; people would get into their cars in their attached garages and leave. People didn’t go out walking because there was nothing around to walk to except the mailbox. We were living in bubbles that happened to be near other bubbles.

Moving to my apartment, and then condo, was a new experience as well. I found that I hardly knew anyone in either of my buildings. There were 120+ suites, so probably over 200 people living in the building. I think I knew 2 people in my apartment building, and maybe 10 in my condo building. People would ride the elevator together, get off on the same floor, and yet never speak. It’s almost as though being closer to our neighbours made us want to be more insulated from them. The people above me in my condo drove me insane; they had hardwood floors and little kids that liked to run around a lot, and they brought a piano into the building. For half an hour every day I’d have to listen to the worst rendition of “Old MacDonald” I’ve ever heard. I finally had enough and reported it to the condo board (musical instruments were banned in the condo bylaws). I didn’t want them to get rid of it, just put a dampener on the thing so I didn’t have to listen to it. The guy below me would crank his stereo and watch kung fu flicks at extremely loud levels. A few times a month I’d have to go downstairs and bang on his door for a few minutes before he’d realize there was someone knocking, then ask him to turn it down. There are things I miss about the condo, but I certainly don’t miss my neighbours.

When we bought our house in Strathcona the sellers told us the neighbours were awesome, so when I picked up the keys I said, “So, now that the deal is done, really, how are the neighbours?” Ron, the seller, assured me the neighbours were awesome; it wasn’t just something he said to sell the house. We stepped outside and one of the neighbours, John, came outside to greet me. “So, you’re the new guy?” he asked. I knew we’d get along well.

All our neighbours are awesome. John, and his daughter Camilla, are always playing with their push-scooters out in the alley, often with the kids from across the lane. The family across the lane actually lived in our house for awhile; Charlie is a builder, and he built the house, then they lived in it for 4 years before selling it to the family we bought it from. I tell ya, it’s pretty handy to have the person that built your house living across the alley! We don’t see our other neighbours too often, as they’re extremely busy with various sports year-round, but they’re quite nice, and their kids are great. Their neighbours are a single dad, Al, and his two kids; a boy and a girl (twins). There are other neighbourhood kids as well, and all the kids seem to get along. When we first moved into the house there was a soccer field that spanned our yard and the two beside it, and I was told if I didn’t want the kids playing on our yard, just tell them to stay off. No way, I think it’s great! Some of them will hang out on our steps and porch, reading a book, or sitting around chatting with each other. They used to ask us every time if they could sit there, but Kat and I told them they can hang out whenever they want, so it’s not uncommon to hear little voices coming from our porch.

The neighbourhood is really diverse, and it’s nice to know Brody will grow up being exposed to different ideas and cultural backgrounds. There’s a family where the husband is from Russia, and the wife is from France (they also have a new baby), an Asian family, a Jewish Family, a gay couple, a homeschooled family, a French-speaking family, someone with special needs, plus our Canadian/Ukrainian household. There are families with 1 kid, 2 kids, and 3 kids. Two families have twins (fraternal, and paternal), and it’s a nice mix of boys and girls. The best part is that everyone seems to get along well. People are always borrowing things from each other, knocking on doors to deliver freshly baked treats, or hanging out chatting in the alley (Kat calls it the “man meeting,” because it’s usually the guys out there).

Every time I wake up to fresh snow on the ground and see my walks have been shovelled, there’s a knock at the door with some freshly baked treat, or I get a little wave as I walk down the street, I’m thankful for the neighbours I have. I was able to choose a lovely house, and I’m so thankful it came with great neighbours.

Have any neighbour stories (good or bad)? Toss them in the comments below…

P.S. Avenue Edmonton has named my neighbourhood (Strathcona), the best neighbourhood in Edmonton. The best neighbourhood with the best neighbours… awesome!

At the end of August, 2008 I went with Kat to Ukraine for the first time. It was a bit stressful because I’d be meeting her friends and family for the first time, and also because I’d be in a country where English wasn’t spoken very often. It was a great trip, but my strongest memory of the trip was a little event that happened on a train… I almost died.

We were taking a train from Kat’s hometown of Donetsk, in the East, to the Crimea area in the South. We left in the early evening and wouldn’t arrive until early the next morning, so that meant sleeping on the train. A private sleeper was too much money, so we opted for a shared sleeper – 4 beds in one cabin.

After an hour I started to get hungry, as we hadn’t had a chance to eat before getting on the train. Kat’s mom had packed us some chicken and bread, so I decided to make myself a nice chicken sandwich. Ukrainian bread is absolutely delicious; it’s just ever so slightly sweet, and freshly baked bread can be found nearly everywhere on the streets. I finished making my sandwich, and started eating it, as I was extremely hungry at that point. A few bites in, and I realized I had a problem. The nice moist, fresh Ukrainian bread had gotten lodged in my throat. Not a huge problem, as I could just wash it down with a bit of water and clear it out of my throat.

The problem, it turns out, was bigger than I thought. When I attempted to drink a bit of water to help the food down, it actually plugged my windpipe completely. I couldn’t breathe.

If you’ve ever seen a movie where someone chokes they usually get up, make a bunch of noise and someone rushes to their help. The reality is that you can’t make ANY sound at all because there’s no air that can come out of your mouth. Kat was busy talking to an old lady sitting across from us, so I grabbed her arm to get her attention, make the international “I’m choking” sign (hands around my throat), and turned around so she could give me the Heimlich Maneuver.

*WHACK*

Apparently the Heimlich Maneuver didn’t make it’s way to Ukraine. Instead they employ the “smack the back” method of dislodging food that’s stuck in someone’s throat. It didn’t work, and I quickly realized I’d have to teach Kat the procedure. The old lady that Kat had been chatting to went back to reading her book.

I turned to face her, put my hands together and made the motion that you make while giving the Heimlich Maneuver, then I turned around so she could give it to me, and placed her hands in the proper position.

*Hug*

I love to get hugs in any normal situation, but in this case the food couldn’t be hugged out of me. I looked around the small cabin to see if there was something I could use to perform the Heimlich Maneuver on myself, but the only thing I saw was a hook on the wall, and that wouldn’t work at all. I quickly turned around and made the same motion as before, only more aggressively, so she knew she had to do it harder, then I turned around.

*UGH*

This time it wasn’t a hug; she did it properly, but the food was still stuck. My mind began racing, not like my life flashing through my mind, just thoughts about the situation.

*UGH*

Her second attempt didn’t work either. My mind returned to my thoughts:

Kat brought me to visit her country and meet her friends and family, and I die. She’s going to have to call my mom and explain to her that I’m dead. Wow, that’s a shitty call to make. Is now the time to pull the emergency break that stops the train, or will people just be mad at me because I made them late. Nothing like a dead guy that made an entire train full of people late. Will they move my body somewhere else, or just leave it in the room? Would the other two people in the room like to sleep with a dead body in there? I hope they move me so those people can sleep. Maybe I should leave the room and run up to the front of the car where the lady in charge is… but she may just smack me on the back…

*UGH*

She tried a third time. Still didn’t work.

My mind floated to the conversation I had about travel insurance.

“…and if you die, this policy covers shipping your body home.”

“Well, that won’t matter much to me because I’ll be dead!”

Wow, that’s ironic now… “…isn’t it ironic… don’t you think” Oh man, Alanis… not a good time… Maybe I should go and die out in the hallway where the guy is smoking. Then at least I’d be out of the room and less of a bother, and they’d have to move me somewhere. Yup, that’s it, I’ll go out and die in the hallway.

I went to stand up…

*UGH*

The combination of me getting up, and Kat trying for the fourth time worked, and the food came up and out of my mouth and onto the floor. The old lady continued to read her book.

Kat and I sat there quietly for a few minutes before I said, “Yeah… sooo… thanks for saving my life.” She got this shocked look on her face, and I realized that she didn’t know how screwed I was. The whole thing lasted a minute or so, and I was without air the entire time. I may have had another 30 seconds before I’d pass out and likely die on the floor of the train. Yeah, I was pretty screwed, and luckily she didn’t realize it because I was completely calm the entire time. I’m thankful that Kat is a quicker learner.

Another minute passed and she said, “CHEW YOUR FOOD MORE!” She was right.

If you don’t know the Heimlich Maneuver, please take a moment and read this. You never know when you may have to use it, or quickly teach someone else.